Quite Bingeing, Overcome Cravings, and Nourish Your Mind, Body, and Soul.
Ready to learn more?
Let’s get the conversation started!
Due to Covid-19, we’re currently based in the Caribbean
Port of Spain, Trinidad and Tobago W.I
Whatsapp + 86 150 2656 6297
Mobile + 1 (868) 330-6127
Email healthcoaching@healedandnourished.com
Apply for a 50-Minute Health Consultation
Sign up below to register for a one-on-one initial health consultation.
Health Coach Mel reviews all applications and gets in touch via email personally.
We’ve waived the cost for first-time applicants.
We are only at our best when we are healed, healthy, and whole.
We are committed to making a positive impact on your health and wellness journey so that you reconnect to your highest self and put the best of you forward. We’re waiting to hear from you.
Get in touch with us.
Together we can:
Break the cycle of binge eating and emotional eating
Manage cravings and fill that gap with nourishing primary foods
Integrate grounding and balancing techniques to manage stress
Relinquish feelings of shame or embarrassment around food and body image
Focus on what matters to you and let go of what doesn’t
Do more of what works for you!